Q-Phiit is here to improve your physical fitness and mental health through regular boxing-based bootcamps, personal coaching, online coaching, nutrition products and more. Local to West Wickham & South London, our approach is perfect for busy professionals with limited time to train, people looking to get back into fitness, or individuals looking to push themselves to the next level in their fitness training.
Our fitness coaching services
4 and 8 week plans to develop boxing technique while building skills, fitness, strength, and health, with accompanying diet plans.
Want to improve your health? Learn new boxing-based workouts? Lose weight? Gain strength? Whatever your fitness goals, whether you’re a novice gym user or a seasoned fitness addict, our training guides and blogs will help you start, or continue, your fitness journey.
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What People Are Saying
The best! I’ve trained at so many classes but these guys are the best. Great atmosphere and very motivating. I have achieved great results and looking forward to returning!
I’ve done a lot of boxing training over the years, and Q-Phiit is one of the best! Classes and training are above standard, you could tell everything was well researched to garner the best results. Sessions were fun but hard work, Rhys is a great trainer and if you stick at it you’ll definitely get the desired results…highly recommended.
Jasmine Paris Blades