Train like a boxer
Feel like a championWelcome to Q-phiit
Q-Phiit is here to improve your physical fitness and mental health through regular boxing-based bootcamps, personal coaching, online coaching, nutrition products and more. Local to West Wickham & South London, our approach is perfect for busy professionals with limited time to train, people looking to get back into fitness, or individuals looking to push themselves to the next level in their fitness training.
Our fitness coaching services
Bootcamps
4 and 8 week plans to develop boxing technique while building skills, fitness, strength, and health, with accompanying diet plans.
Training guides
Want to improve your health? Learn new boxing-based workouts? Lose weight? Gain strength? Whatever your fitness goals, whether you’re a novice gym user or a seasoned fitness addict, our training guides and blogs will help you start, or continue, your fitness journey.