Q-Phiit was founded in 2018 by Rhys Mitchell, based on his experience as a competitive amateur boxer and personal trainer. Q-Phiit has grown rapidly from simple fitness class sessions to offer a range of fitness and training programmes based around boxing. Our growth comes from a devotion to producing innovative, effective programming, our ever-expanding social presence, and above all a commitment to the Q-Phiit vision:
Train like a boxer, feel like a champion.
Our core values
We care deeply about providing excellent customer service, and we’re dedicated to achieving results for you by maintaining rigorous standards in everything we do.
We are always looking for new, advanced, and fun ways to keep you feeling inspired and motivated, seeing real results and reaching all your goals. Fitness works best when it’s fun!
We are always open to new ideas that challenge the conventional and help you achieve your goals. We’re committed to constantly improving in line with society’s changing needs.
Our members make us who we are, and we appreciate that. We’re a successful business, but we’ll always make sure that you are our priority.
No matter what your goals are, we give you the support and guidance you need to improve – and we’ll be at your side celebrating with you at every target you hit.
People can achieve more when they’re part of a great support network. We’re dedicated to building a community of fitness enthusiasts who can drive and inspire each other.
Meet the Q-Phiit coaches
Founder and Head Coach
Rhys is the creator and founder of Q-Phiit and one of the driving forces behind its success.
Rhys has a vision of changing the fitness industry by helping more people with limited time to work out and improve their fitness. As a competitive amateur boxer and elite personal trainer, he has learnt and adopted many styles of training which he now implements into his coaching.
Rhys’ training programs motivate and encourage people not just to achieve their goals but to exceed them, and to improve their lifestyles by providing a disciplined, simple and creative training concept. He believes that timing is a key component in achieving goals and making fitness accessible to everyone.
Emily discovered a passion for boxing and fitness training in 2012. She trained with a number of experienced coaches in Devon and is dedicated to becoming a great boxer and learning how to supplement boxing & strength training, gaining speed and power and improving herself as an athlete.
Emily has worked in the fitness industry for 3 years, specialising in boxing technique and bodyweight training. She will work with you on every aspect of your fitness, starting with your weaknesses and working up, giving you a strong foundation of strength and a thorough understanding of your body. Emily has coached boxing with all kinds of clients, from absolute beginners to amateur fighters, and can help you on footwork, defence, and everything in-between.
What People Are Saying
The best! I’ve trained at so many classes but these guys are the best. Great atmosphere and very motivating. I have achieved great results and looking forward to returning!
I’ve done a lot of boxing training over the years, and Q-Phiit is one of the best! Classes and training are above standard, you could tell everything was well researched to garner the best results. Sessions were fun but hard work, Rhys is a great trainer and if you stick at it you’ll definitely get the desired results…highly recommended.
Jasmine Paris Blades